Blogs about marriage counseling, couples therapy, family therapy and equine assisted psychotherapy - I love what I do and who I do it with!
Tuesday, April 18, 2017
Resiliency ... born with it or developed?
When I think about resiliency, I think about that inner fortitude we all have, in varying degrees. I love this cartoon because it exemplifies how while resiliency is something within us, it can be strengthened, enhanced, and challenged from those around us.
For those who are familiar with Charlie Brown's relationship with kicking a football, Lucy will pull the ball away at the last minute on him which challenges, even undermines his resiliency. Notice in this cartoon, Lucy isn't present -- its all the other people (and animals) in Charlie Brown's life who are supporting him and providing him with opportunities to succeed.
Back over the holidays, my young nephew took a little spill and I scooped him up as he was crying. I was rubbing his back and telling him "you are ok" and through his tears he said "but, I am not ok!". I was so impressed with his resiliency in that moment -- I was saying something that didn't match with his experience. I agreed and said "you are right but you are going to be ok".
As you are reading this, are you thinking about yourself? A child? Your partner? Do you support and help develop the resiliency in the people in your life? Do they do the same for you? One of the reasons I love utilizing dogs and horses in my work is that they are consistent, caring, and engaging and are always ready to help someone to strengthen their resiliency. Sometimes, its by providing comfort, sometimes its by challenging, sometimes its by evoking laughter.
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